a psychologist attuned to your needs

Individual therapy places a client front-and-center. At Attuned, our psychologists or interns use interviewing, assessment, and treatment strategies to help clients better attune to their own needs and become resourced in ways that support their wellness goals. 

In couples counselling, a therapist helps people explore the dance of relationships and supports couples as they take steps towards sharing more harmonious ways of being together. 

Group therapy offers a safe space to heal from difficulties while connecting with others who have endured similar hardships . A psychologist works with current knowledge about groups to help participants achieve desired outcomes and develop valuable social skills. See our "Groups" page for upcoming groups in Red Deer, Alberta.